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Evidence library

The ‘credit card of plastic a week’ claim is wrong by about a million times

World Wide Fund for Nature (WWF)’s viral estimate that people ingest 5 grams of plastic a week was re-analysed and found to be roughly a million times too high.

Authors / organisation
Senathirajah K., Palanisami T. (University of Newcastle, for WWF)
Year
2019
Journal or publisher
WWF / Journal of Hazardous Materials
Digital object identifier (DOI)
10.1016/j.jhazmat.2020.124004
Study type
Narrative review
Evidence strength
Evidence: Contested
Sample / scope
Literature synthesis of microplastic concentrations in food and drink
Key finding
Estimated human ingestion of about 5 g of plastic a week; independent re-analysis puts the median at about 4.1 µg a week.
Headline number
5 g/week claimed vs about 4.1 µg/week on re-analysis
Caveats / how it is misquoted
Do not use. Mohamed Nor et al. 2021 (doi 10.1021/acs.est.0c07384) found the estimate roughly a million times too high; Pletz 2022 documented further flaws.
Verified on
22 September 2026

In 2019 World Wide Fund for Nature (WWF) publicised a University of Newcastle (Australia) analysis estimating that people ingest about 5 grams of plastic a week, roughly the weight of a credit card. The figure went viral and still appears in campaigns, news articles and classroom materials.

In 2021 Mohamed Nor and colleagues published an independent re-analysis in Environmental Science & Technology that estimated median adult intake at about 4.1 micrograms a week, around a million times lower. A further 2022 critique documented additional methodological flaws in the original, including how particle sizes and masses were combined.

The episode matters because it shows how a striking but unreliable number can crowd out better evidence and damage the credibility of the wider issue.

Site guidance: do not use the credit-card figure. Say instead that people ingest tens of thousands of microplastic particles a year (Cox 2019), that the total mass is tiny, but that the particles are found throughout the body.

Sources last verified 22 September 2026. Page updated 23 September 2026. How we check sources